These life skills classes are for young adults with IDD who want to focus on building community as they become adults.
Healthy Relationships are a key component of a fulfilled life. This video outlines the things to make sure are present in your relationships for them to be healthy and sustainable.
A brief description of the difference between verbal and nonverbal communication, and why it’s significant to pay attention to both!
Being able to understand others and how they’re feeling can make a really big difference in our relationships. This video lays out what it means to be empathetic.
Explore aspects of advocating for yourself, such as decision making, goal setting, and requesting accommodations.
Gaining employment can be an important part of our lives by providing learning opportunities, financial support, and purpose.
So much of our lives and connections happen online and it’s important to make sure your online interactions are safe.
So much of our lives and connections happen online and it’s important to make sure your online interactions are safe.
So much of our lives and connections happen online and it’s important to make sure your online interactions are safe.
Learn more about what triggers anger and how to control or manage anger in your life.
This video contains reminders for how to take care of your physical, practical, emotional, and social health, so you can nurture the best version of yourself!